I don’t think many people can say they share the same competitive sport with their BEST friend. Mostly because the competitiveness can...

Bringing the season to a nice close finishing 6th in the final at the British Open! It's been a tough year coming back from injury and...

Recently I have come into the opportunity to work as temporary Regional Talent Academy Coach for British Canoeing. In March 2015 I...

Back on the start line once again, and what a great feeling it is! I haven’t raced on Washburn for years!! I competed in my first premier...

This year I decided to stay and train in the UK to maximise my training. Having missed so much with my injury, I weighed up the options...

So I took to the hills for a change. Every year I head up to Achmelvich with the family for a week of Scottish hills, sea, sand and...

So I’m back sitting on the start line of my first race –I feel so happy and excited – but I feel a little off. As much as you try to...

After testing and lots of discussion I was not permitted to race selection. (In all honesty this hit hard). But I’m okay with it. I trust...

I am now back training fully on and off the water, progressively building on the capacity and intensity of each session. Recently I...

Since the summer it’s been touch and go with training load. I never managed to go on my second summer training camp due to my shoulder...